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Assortment of different kinds of nut milk

Is Milk Really Just Milk?

You’ve probably noticed an explosion of choice in the milk section of your supermarket, particularly on the shelf. With increasing numbers of consumers choosing vegan lifestyles and the perception that non-dairy kinds are ‘healthier’, a whole new market has opened… 

Astrid Hooper, Dietician

Astrid Hooper

Astrid Hooper, Dietitian QUALIFICATIONS Bachelor of Science (Nutrition and Dietetics) (Honours)Bachelor of Mathematics and Finance (Honours)University of Wollongong Astrid graduated from the University of Wollongong many years ago and was swiftly awarded a position at the St George Public Hospital,… 

Julia Phillips, Dietician

Julia Phillips

Julia Phillips, Dietitian QUALIFICATIONS Bachelor of Science (Nutrition and Exercise Science)Masters of Science (Nutrition, Dietetics and Exercise Rehabilitation)University of Wollongong Julia joined the SS Diets team in late 2020 and is keen to explore dietetics outside the acute care (hospital)… 

Penny Weigand, Dietician

Penny Weigand

Penny Weigand, Dietitian QUALIFICATIONS Bachelor of International StudiesUniversity of Western Sydney Bachelor of Science (Nutrition & Dietetics)University of Wollongong Penny is an Accredited Practising Dietitian with 8 years experience seeing people across all age groups, from paediatrics through to aged…